Emily Ain’t Your Average Mom

Emily Ain’t Your Average Mom

Emily Ain’t Your Average Mom If you’ve been struggling to banish fat from your body, despite your best efforts, today’s story will share the not-so-secret method that Emily and I used to: Build her shoulders to the point where they’re the first...
Nutritional Sacrificial Lambs

Nutritional Sacrificial Lambs

Much of the nutrition advice spread these days amuses me. It’s sacrificial lamb after sacrificial lamb after sacrificial lamb. “Sugar is demonic, toxic, will pillage your village, and burn your crops.” “Too much fruit will make you fat, cause...